Figure of 8

I love Figure of 8s (or is it Figure 8s or Figure of Eights?). They look so beautiful and flowing.

Here is a video of Meital from 5min.com demonstrating how to perform them. She actually goes beyond the basic Figure8s which is why I have posted it under Intermediate as well.

If you are a beginner, concentrate on the basic move both back to forward and then forward to back. Try to make the mo